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Engage students of all ages with a classroom or school tower garden. Integrate tower gardening 12 months a year with 90% less water and no weeding. Examples from teachers and schools both locally and around the world will be shared. View how the 30 CCSS and NGSS aligned lesson plans and learning materials for Pre-K […]

Explore a new vertical gardening technique using a Tower Garden (aeroponic system). Learn how to garden both inside and outside, 12 months a year without weeding or watering. For those who would like to use tower gardening in their home for fall/winter produce and transition to growing produce outside in warmer months. Prepare and eat […]

Try the Mediterranean Diet to improve your blood pressure, thinking, circulation and more! Learn ways to blend into your daily meals. Prepare and try recipes to make your meals follow the principles of the Mediterranean Diet. Please bring a paring knife. 费用:50美元.00 | Instructor: Dr. Margie Williams PhD, RN TUES • JAN 23 (5:30–8:30 […]

Learn basic knife skills and techniques, starting with how to hold your knife. These techniques and skills will and make cooking an easier and more enjoyable experience! The cost of the class includes a chef's knife. 成本:60美元.00 | Instructor: Vanessa Hall WED • JAN 24 (5:00–8:00 pm) CRN: 64482

Learn how to style the following charcuterie board and creation while learning proper food handling, flavor profiling and the history of charcuterie. Please bring an eight inch chef's knife. 成本:65美元.00 | Instructor: Crystal Yock THURS • JAN 25 (5:30–8:00 pm) CRN:64516

Learn CPR and proper use of AED. Individuals will earn their BLS certification. The cost of the class includes the BLS book. 费用:50美元 | Instructor: Sarah Straza THURS • JAN 25 (5:30–8:30 pm) CRN: 64506

Experiment in the kitchen by making plant-based protein smoothies, yummy protein balls, plant-based pasta, and create a salad in a jar. 费用:50美元.00 | Instructor: Dr. Margie Williams PhD, RN MON • JAN 29 (5:30–8:30 pm) CRN: 64483